Breakfast

Muesli Cereal

Lunch

Soup or Crackers

Beef Steak Bar

Crackers with Jam or Vegemite

Dinner

Main Meal Pouch with a side of Mashed Potato or Instant Rice

Meals include:

Beef Casserole, Spaghetti Bolognese, Chilli Con Carne

Chunky Chicken with Vegetables, Chicken Italiano, Butter Chicken

Vegetable Curry, Baked Beans

Snacks, Drinks and Condiments

Biscuits, Cereal Bar, Fruit Bar

Candy Chocolates or Choc Bar

Sweetened Condensed Milk

Electrolyte Drink Powder or Cold Drink Powder

Chocolate Drink Powder, Coffee, Tea Bag

Sugar, Salt, Pepper